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Tips for a good night’s sleep if you have ADHD

This is a short introduction to the subject:Attention Deficit/Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that affects millions children and adults around the world, is...

Language and Pain: Compassionate Expressions of the Unseen

Emotional and bodily pain is a common human sensation that is difficult to define. Although it is an illusive, subjective feeling that is complicated...

Holistic Weight Loss Approaches: Nurturing the Body, Mind and Spirit

Diet and exercise are often the only focus of weight loss. Weight loss that is sustainable and long-lasting involves more than physical changes. For...

Anxiety among Men: Recognizing a Silent Epidemic

Anxiety affects people from all walks and backgrounds. When it comes to anxiety there is an important gender gap which often goes unnoticed. Men...

How to thrive with ADHD in academia – and beyond

It can be difficult to navigate the modern academic demands while living with ADHD.ADHD affects more than just textbooks and exams. It also impacts...